Below are my comments on NO/Nitric Oxide supplements, with a few comments on a recent study. Below the vid...
Got Booty? Booty Building Facts!
, , Brinkisms And Other Stuff, Strength Training, Women's Health, 5
Been getting a fair number of questions from women who have no donk, no butt, lack O booty syndrome!...
Genetics And Your Success. How important is genetics to your success in gaining muscle, losing fat, or performance? Can...
Fat Facts: The Truth About Dietary Fat. How much fat do you REALLY need? What types of fat are...
Here’s one of my favorite MRP recipes. This MRP is nutritious, healthy, and filling. If one wants to lower...
In this vid, I address the issue of dose, quality, and other essential issues regarding fish oils. For those...
Does creatine monohydrate cause “bloating” as is claimed by sellers of alternative forms and some users? In this vid,...
Many people are confused as to what’s the difference between flax oil vs fish oils. This vid briefly covers...
We all know the “30 Gram rule” and other supposed facts about protein digestion, absorption, etc. Below,I cover the...
A common claim made by various companies selling forms of creatine that compete with monohydrate, is that it’s “unstable.”...
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