After a long break not seeing each other, the conversation between our well informed intrepid hero and the clueless...
Author Archive for: Will Brink
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Below is a recent 5×5 squat workout I did with a few sets of leg presses. The 5×5 is...
The Latest in Breast Augmentation

Fat Transfer Breast Augmentation With Stem Cells. So why am I writing about breast augmentation, besides the obvious fact...
The vid below is a similar workout to the “Alternative Workouts for Burning Calories and Losing Fat” workout I...
In what may be one of the most ironic and distasteful ad campaigns I think I have ever seen,...
Alternative Workouts For Conditioning and calorie burning!

Alternative Workouts for Burning Calories and Losing Fat This is New England, you take nice days and use them...
Run it? Hell no. However, the marathon goes right by my house down Route 135. It’s about mid way...
The Acai Berry Rebill Scam

Learn the facts behind the Acai Berry Re-bill Scam here.
The Benefits of Resistance Training For Women

Why Women Need Weight Training! It’s nice to see that in 2010 the mainstream media is finally starting to...
For those of you who train seriously, you need no introduction to EFS, or people like Dave Tate, Wendler,...
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