That’s the new mantra being pushed by the current crop of pseudo nutrition experts, and it’s both wrong and...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Klotho And Brain Creatine Levels
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, Supplement Science, 0
Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
, , Articles, General Health, Nutritional Science, 0
Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Higher reps vs lower reps has been a debate for decades among those focused on hypertrophy, such as bodybuilders...
What are they? Using my recently updated article on the possible long term health risks of tattoos HERE, I...
Just back from the Olympia weekend: Who really should have won the Mr O, the death of a competitor,...
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