, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38
The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
In this vid I discuss the myth nutritional supplements are unregulated, and the added myth “FDA approved” drugs are...
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
, , Bomb-Proof Coffee, Creatine videos, Videos, 0
This vid covers the easy way to know if you’re getting the legit German made creatine. Where/how to find...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
, , Anti-Aging and HRT, Articles, General Health, 23
As of the original posting of this article (March 2020), data and clinical experience from medical professionals employing some...
, , Videos, Weight Loss, Women's Health, 3
FIY, Appears I had some bandwidth issues while making this vid, and it looks fuzzy! A discussion on the...
My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
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