The paper being cited by many an influencer type with confirmation bias to “prove” their position on (fill in...
Why Whey Concentrates Are Underrated!
, , General Health, Nutritional Science, Supplement Science, Videos, 0
People have come to believe concentrates are inherently inferior to isolates, and that’s simply not accurate. In fact, whey...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
Does Your Mind Stop You From Losing Weight? It’s interesting to note; the single most important factor to...
Creatine in Post-Viral Fatigue Syndrome/Long Covid
, , Articles, Bomb-Proof Coffee, Supplement Science, 1
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
Iron, The Key To Glucose Metabolism And Disease Prevention?
, , Articles, General Health, Longevity, 3
The more I read about iron the more convinced I become it’s a key, perhaps the key, to avoiding...
While I have covered NAC (N-Acetyl Cysteine) Vs whey and why taking glutathione alone is not a great idea...
A paper making the rounds on the ‘net has concerned some over a possible connection between creatine and cancer....
These drugs are all the rage right now. What’s the bottom line on these drugs for weight loss? Who...
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