Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy shows what effective efficient whole body GPP, conditioning, endurance, and metabolic work looks like. No “toning and firming” nonsense here, just hard work that yields results. 🙂
Wanna see more “victims” of the BrinkZone Gauntlet? Click HERE
Will Brink is the owner of the Brinkzone Blog. Will has over 30 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.
His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.
He’s also been published in peer reviewed journals.
Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.
You can also buy Will’s other books on Amazon, Apple iBook, and Barnes and Noble.
Damn! I’m inspired Hardcore training never looked so good. I need more female clients. They know how to work.
Yes they do! 🙂
I wish my gym had equipment like the sled.
Mine doesn’t either. I own that sled. Want a sled, I recommend getting one. I bring lots of my own tools to the gym and it’s worth it!
Sandbag training is awesome ! The water pipe is an EXCELLENT idea, i’m off to make one now. As always thank you very much for you spot on tips Mr Brink.
Water barbell is a cheap easy way to work with a (very!) unbalanced load. Enjoy!
Superb! My kind of workout 🙂