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A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
My latest article in Police Magazine (June 2013 Vol 37 #6) Rethinking SWAT Training By adopting more functional training,...
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Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
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If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
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The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the...
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The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
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So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
Most people will visit the chiropractor for back and neck injuries, but although it is not as well known,...
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Successful Internet Forums For Owners And Users As a student of human nature, as well as a long-time forum...
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