In part 1 I introduced the new healthcare model called anti-aging medicine, and issues with the current disease oriented...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?
A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
76 Years Young and Strength Training!
Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
Functional Training For Tactical LE/SWAT
My latest article in Police Magazine (June 2013 Vol 37 #6) Rethinking SWAT Training By adopting more functional training,...
A NEAT way to fat loss
Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
Caloric Restriction for Anti-Aging and Longevity – does it work in non-obese folks?
If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
Blood Cholesterol Testing – don't let the simple numbers fool you!
The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the...
Setting The Record Straight on the Waxy Maize Craze.
The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
FatGripz Review :Increase arm and grip strength
So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
Most people will visit the chiropractor for back and neck injuries, but although it is not as well known,...
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