Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
Anti-Aging Medicine – Part 2: what can it do for you?
Monica Mollica, , Anti-Aging and HRT, Articles, Longevity, 1In part 1 I introduced the new healthcare model called anti-aging medicine, and issues with the current disease oriented...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?
Monica Mollica, , Articles, General fitness info, General Health, Longevity, Mens Health, Nutritional Science, 2A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
76 Years Young and Strength Training!
Sumi Singh, , Articles, General Health, Longevity, Strength Training, 5Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
Functional Training For Tactical LE/SWAT
Will Brink, , Articles, SWAT/LEO/Military, Training Programs, 0My latest article in Police Magazine (June 2013 Vol 37 #6) Rethinking SWAT Training By adopting more functional training,...
A NEAT way to fat loss
Monica Mollica, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Longevity, Nutritional Science, Weight Loss, Women's Health, 36Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
Caloric Restriction for Anti-Aging and Longevity – does it work in non-obese folks?
Monica Mollica, , Articles, General Health, Longevity, Nutritional Science, Weight Loss, 24If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
Blood Cholesterol Testing – don't let the simple numbers fool you!
Monica Mollica, , Articles, General Health, Longevity, 29The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the...
Setting The Record Straight on the Waxy Maize Craze.
Will Brink, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 24The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
FatGripz Review :Increase arm and grip strength
Will Brink, , Articles, Product Reviews, Strength Training, Training Programs, 17So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
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