Folks, you may recall a while back regarding the LEF cruise I was part of in 2007. The LEF...
When I was in High School, a funny thing happened (or actually didn’t happen): My parents never taught me...
The state of ‘drugs in sports’ is about to take a monumental leap into the unknown with the introduction...
I’ve known Tom for many years and in that time I’ve always enjoyed his work and found it to...
Well 2008 came and went. Did you achieve your goals for 2008? Did you lose the fat you needed...
Coaches often discuss the optimal rest intervals between sets for various training objectives. One common “rule of thumb” is...
The Science of Pre, During, and Post Workout Nutrition The issue of post and pre workout nutrition, or “nutrient...
It’s recently dawned on me that if you follow my training recommendations, you’ll be essentially training like an Olympic...
Process Training Vs. End Point Training By Will Brink The title of this blog is not actually a type...
"Real world" supplement use by Special Operations Forces
, , General Brinkzone Stuff, SWAT/LEO/Military, 2
As some of you may know, via my vids and articles, I do some training with tactical law enforcement...
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