People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
Archive for category: General Health
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Growth Hormone, Drug Of Choice Or Over-Hyped?

GH update, 2019. I published this blog post in 2008 which summarized GH nicely, which was in line with...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Is Your Protein Shake Making You Fat?

If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
1:1 Consults With Will Brink After an extensive hiatus from doing 1:1 consulting/training work, I’m going to be offering...
Bomb Proof Coffee Confirmation

A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
Low Carb vs Low Fat, What’s Best For Weight Loss?

I read an awful lot of studies on nutrition, supplements, and so forth per my job, most not really...
Coffee Protects Our DNA

I often take it for granted that everyone is aware that coffee is good for you, a true health...
Poor Quality Control In The Pharmaceutical Industry: A Report

2019 update: Since writing this article, and a similar article for the Life Extension Magazine, it does not appear...
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