, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7
Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
I covered the RAAD Fest a few years ago, and here’s how I began that review: “Aging and dying...
, , Articles, Bomb-Proof Coffee, General Brinkzone Stuff, General Health, 13
If you want to be first on line to get AlphaJoe once available, sign up for updates HERE now! After over...
, , General Health, Get Lean, Weight Loss, 5
A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
For my Spanish speaking readers, my article on sarcopenia, can be found via the Bodybuildinglatino.com Blog: ¿La pérdida de...
It’s no secret I’m a big fan of coffee. It has a wide range of potential health benefits, and...
, , General Brinkzone Stuff, General Health, Supplement Science, 3
Note: As seen on Medium African Americans suffer higher rates of mortality from SARS-CoV-2/Covid-19, (Covid) infections than the rest...
, , Articles, Brinkisms And Other Stuff, General Health, 4
While this is a controversial topic, I don’t shy away from controversial topics if I feel the science supports...
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