While this is a controversial topic, I don’t shy away from controversial topics if I feel the science supports...
Archive for category: General Health
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Cocoa has a long list of potential benefits, some of which are covered in my Bomb Proof Coffee write...
The Game Changers: A Faux Documentary
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Flax Oil: Should Men Avoid It?
Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
Has The Liquid Creatine Code Been Cracked?
As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
Can Stevia Supercharge Your Whey?
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
Growth Hormone, Drug Of Choice Or Over-Hyped?
GH update, 2019. I published this blog post in 2008 which summarized GH nicely, which was in line with...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Is Your Protein Shake Making You Fat?
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
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