, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38
The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
, , General Health, Nutritional Science, Whey Protein Videos, 2
The term “undenatured whey” gets used in marketing whey all the time, but what does it actually mean and...
A product called V-Whey is being marketed as “The world’s first animal-free whey protein” to those who want an...
This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
What is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about...
, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, Videos, 0
In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 2
An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
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