In this vid, we do some thick bar/thick handle training, which should be part of any program where maximal...
What are the facts on BCAA’s? Greatest thing since the term “anabolic” was invented, or waste of money? I...
Product Review! This week I review the Lock-Jaw collars. This product will go into the “BrinkZone Approved” section of...
Why YOU Have No Excuse Not To Exercise!
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Why people have NO EXCUSES not to exercise. I cover – and counter – some common excuses used not...
The Best Training Program On Planet Earth!
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Here it is: THE MOST EFFECTIVE TRAINING PROGRAM ON PLANET EARTH, and possibly surrounding planets…which I now pass on...
Leg Day with Fitness Model Ariadna González Fontelio!
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Latest vid from Panama: Leg day with Fitness Model Ariadna González Fontelio! 😀 Will BrinkWill Brink is the owner...
Just Say No To Bro-Science!
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What is “Bro-Science”? What’s wrong with it? How does it cost you money? Why is it bad for the...
Death By Prowler!
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I use the Prowler with tac teams I have worked with on their performance/fitness, myself, and various athletes from...
Training After 40!
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Training after 40 and beyond! I get asked all the time about training after 40; asked if I would...
Whole Body Conditioning/GPP Day With Kelly D!
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Just did this workout With Kelly Anne DeCollibus. It was a fun workout (not for her!) and she looks...
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