Just did a killer leg workout with Fitness Competitor Leah Gifford. This is was hard functional training looks like!...
Ever wonder about those ‘before and after pics’ you see in the magazines or web sites? I expose this...
Functional Range Day II!
Will Brink, , Brinkisms And Other Stuff, SWAT/LEO/Military, Training Programs, Videos, 0My buddy Jim V and I – who is a Sgt on a regional SWAT team in my area,...
As a rule, I prefer to train antagonist muscle groups together (chest/back, etc) but Pam wanted to do Chest/Shoulders…...
In this latest vid, I’m inspired by a study just published that shows some pre workout NO supplement was...
As some may recall, I was in Panama City Panama not long ago, and made a vid training at...
NAS Police/Fire/Military Nationals & Massachusetts State Strongman Championhips
Will Brink, , Contest Coverage, Videos, 4I just attended the 2011 NAS Police/Fire/Military Nationals along with the Massachusetts State Strongman/Strongwoman Championhips, held at Total Performance...
BrinkZone Charity Prowler Event Vid and Write Up!
Will Brink, , Contest Coverage, General Brinkzone Stuff, Videos, 5The First annual BrinkZone.com Charity Prowler event has finally been completed. The event ran smoothly, and for a first...
As many of you should know by now, I’m a big fan of the Prowler sled. I consider it...
I made this vid yesterday with Christina and Kelly, doing an all Prowler leg day. It’s a tough job...
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