There’s a lot of fancy programs out there these days, some good, most terrible. Some based on solid science...
How important is meal frequency? Is 6 meals per day really needed? How about 3 or 4? I cover...
This vid is a follow up to prior comments I made regarding these sneakers that promise to firm up...
I’m often asked about my Body Building Revealed (BBR) Program, and I’ll send them to the sales related page...
As some of you may recall, I did a vid not long ago regarding the demeaning low-brow advertising campaign...
I’m often asked why I don’t list the names of the companies I mention that are tested, etc. This...
Per a prior vid using some of the same tools (TRX), I decided to do a new vid with...
Many people focus on weight loss, but they fail to have a strategy for long term weight loss, which...
Alcohol And Fitness
, , Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Videos, 14
Alcohol and fitness. Does booze negatively impact your fitness? Does it prevent you from losing weight? What are the...
This vid covers the issue of hormones: if they are not optimized, you are spinning your wheels in the...
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