That’s a question I have been asked at least 8,973,172,984 times in my career, and I never felt comfortable...
I’m sure some of you have heard of Planet Fitness, a popular gym chain. If not, you may think...
I attend both industry shows, which are not open to the public and are “B2B” shows, and shows people...
Training Through Adversity
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Training Through Adversity. Going from the fun/silly vids to discussing a tough topic: training through adversity, using examples of...
In a prior video, I discussed the importance of genetics in people’s success. In this vid, I continue that...
The Shake Weight Review!
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I’m sure many of you have seen The Shake Weight on TV, or on the ‘net. I was walking...
Supplement Company Scams: "Scientifically Formulated"
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Continuing with my series of common marketing terms used by supplement companies to part people with their $$$, I...
Supplement Company Scams: "Doctor Recommended"
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In this vid, I cover the classic marketing angle used by many supplement companies, which is to claim the...
The Importance Of Proper Program Design!
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The Importance Of Proper Program Design A.K.A “Why Your Workouts Sucks!” This vid is a general commentary on the...
The Glycemic Index: The Facts
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Yes, the Glycemic Index (GI) is an important part of the nutrition puzzle, but too much emphasis is placed...
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