People know N-acetylcysteine (NAC) boosts glutathione (GSH), and some are aware that whey protein boosts GSH, but which is...
Can women suffer for “Low T” as men do? This vid covers the issue all women need to know...
Update to this topic: a recent review of coconut oil posted below the vid is in line with my...
How Supplements (Should) Get Made!

Here’s a new vid from my recent visit to NutraBio, done with CEO Mark Glazier. We go through the...
That’s a question that was more science fiction than reality, but that’s no longer the case. Obviously, the technology...
Does Cardio Suppress Resting Metabolic Rate (RMR)?

I cover that topic in this latest vid, with more information, studies, etc via Dr Antonio’s blog on the...
In this vid, I discuss the popular “Testosterone booster” supplement D-Aspartic Acid (DAA) and update my opinions of this...
USF Performance & Physique Enhancement Laboratory

I recently spoke at the Performance & Physique Enhancement Laboratory at the University of South Florida (USF) run Dr....
The Real Truth Men's Health Webcast

Here’s a web cast I just did on The Real Truth Men’s Health Webcast with Nelson Vergel and Jay...
A personal story on the impact of smoking. If you, or someone you know, smokes, this is the vid...
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