EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
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Red Meat and Health – have we been blaming the wrong thing?
Monica Mollica, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Weight Loss, 38Note: see the 2021 update to this article HERE. Frequent consumption of red meant and processed meats has been...
The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass
Will Brink, , Bodybuilding, Product Reviews, Supplement Science, 16NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
Arachidonic Acid (ARA) part 2 – Is ARA supplementation safe? Can it even be beneficial?
Monica Mollica, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 2EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
In a previous post I outlined the U-shaped relationship between IGF-1 and all-cause mortality. http://www.brinkzone.com/general-health/association-of-igf-1-with-mortality-cardiovascular-disease-and-cancer A growing body of...
Association of IGF-1 with Mortality, Cardiovascular Disease, and Cancer
Monica Mollica, , Anti-Aging and HRT, General Health, Longevity, 8IGF-1 (insulin-like growth factor-1) is a peptide hormone, produced predominantly by the liver in response to pituitary GH (growth...
Arachidonic Acid (ARA) part 1 – A "bad" Fatty Acid?
Monica Mollica, , Bodybuilding, General Health, Nutritional Science, Supplement Science, 6EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
The 20-year public health impact and direct cost of testosterone deficiency in U.S. men
Monica Mollica, , Anti-Aging and HRT, Mens Health, 8Recent evidence strongly suggests that testosterone deficiency is a predisposing factor for various chronic illnesses, including cardiovascular disease, diabetes...
TRT and Fertility – how to get the best of both worlds – part 2
Monica Mollica, , Anti-Aging and HRT, Mens Health, 12In part 1 I covered issues related to the effect of TRT (Testosterone Replacement Therapy) on male fertility. Here...
Testosterone Replacement Therapy (TRT) and Fertility – how to get the best of both worlds – part 1
Monica Mollica, , Anti-Aging and HRT, General Health, Mens Health, 16The prevalence of testosterone deficiency (aka hypogonadism or Late Onset Hypogonadism), defined as total testosterone (TT) at or below...