I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
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3 Recent Cocoa Studies Of Interest!
Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
Lactoferrin, A Key Anti-Aging Nutrient?
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
Sarcopenia la epidemia no diagnosticada
For my Spanish speaking readers, my article on sarcopenia, can be found via the Bodybuildinglatino.com Blog: ¿La pérdida de...
The Arginine Paradox – do L-arginine based NO boosters really work?
Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters . These contain...
DHEA supplementation in older adults – good or bad?
Will has previously mentioned DHEA as it relates to hormonal effects and health promotion: http://www.brinkzone.com/general-health/dhea-hormone-facts http://www.brinkzone.com/articles/dhea-the-most-underrated-supplement-for-women http://www.brinkzone.com/articles/xv-international-symposium-on-atherosclerosis When it...
Can Age-Related Declines in Testosterone Levels be Prevented or Reversed?
It is well-documented that testosterone levels decline with age in men. After the age of 40 years, total T...
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