Yours Truly (with new aerodynamic look!) wearing the new “No Bro-Science” shirt in my messy office. Will BrinkWill Brink...
Training After 40!
, , General fitness info, General Health, Mens Health, Videos, Women's Health, 36
Training after 40 and beyond! I get asked all the time about training after 40; asked if I would...
Top 5 Excuses Moms Give to Avoid Exercise, and How To Fix It
, , General fitness info, Women's Health, 3
Top 5 Excuses Moms Give to Avoid Exercise
One of the questions I’m asked most is “Why can’t I gain more muscle Will“? It’s almost always because...
Folks, BrinkZone T-Shirts and apparel are now available! It’s taken me some time to get together the designs and...
Way back in the day, when dinosaurs roamed, the very first version of the BrinkZone web site had this...
Para los miembros de mi lengua española BrinkZone, ahora tengo regularmente artículos en esta revista en español de fitness,...
This is a simple twist on the regular hanging leg raise exercise…instead of hanging from the bar facing forward,...
Just did this workout With Kelly Anne DeCollibus. It was a fun workout (not for her!) and she looks...
Vibration Training has potential uses to athletes, but won’t be replacing hard work in the gym any time soon....
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