What is the “new” creatine product Creavitalis made by same makers of Creapure? Will I use it in Alpha Joe in the future? I cover the essential details in this vid. Info mentioned in vid:
Will Brink is the owner of the Brinkzone Blog. Will has over 30 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.
His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.
He’s also been published in peer reviewed journals.
Will is the author of the popular e-books, both accompanied by private members forum access , Bodybuilding Revealed & Fat Loss Revealed.
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Hi Will,
Been following you for a long time and appreciate your easily digestible synthesis of the scientific information. One question – you talk a lot about the solubility of micronized creatine, but most guys I know just put a teaspoon of powder in their mouth and wash it down with water. It’s just the easiest and quickest way to do it. Are there any drawbacks to ingesting creatine this way? Thanks
As long as you don’t experience GI issues, that approach should be fine.