BrinkZone has some of the best writers on the ‘net, covering a variety of topics. Some do the “hard” science, some cover less technical topics people will find useful. Several got their start on BZ and went onto be well known writers/fitness authorities in their own right. There’s something for everyone from these fantastic authors!
Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
Is the dieting rule – 3,500 calories per pound weight loss – correct?
, , General Health, Get Lean, Weight Loss, 5
A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
How to get most out of your Creatine – what form, dose and supplementation strategy?
, , Articles, Creatine videos, Supplement Science, 69
Creatine is one of the few dietary supplements that have a very solid scientific support for its efficacy in...
Exercise Mimetics & Mitochondrial Boosters
, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
Testosterone deficiency and treatment is a very misunderstood and controversial topic among scientists, regulatory agencies (such as the FDA...
January 7th 2016, the new 2015 Dietary Guidelines for Americans were released: http://health.gov/dietaryguidelines/2015/guidelines/ One would expect this to be a...
Krill oil is becoming increasingly popular, and many people use it as an alternative to fish oil, since both...
A Common Cause of Pain For Fitness Oriented People And Athletes Alike Tennis elbow or Lateral epicondylitis is inflammation,...
In the United States, cardiovascular diseases account for about 1 of every 3 deaths. The cornerstone in heart disease...
Effects of Testosterone Administration for 3 Years on Subclinical Atherosclerosis Progression in Older Men
, , Anti-Aging and HRT, 2
Clinical practice guidelines rely heavily on results from randomized controlled trials (RCTs), which is the gold standard for medical...
Long-term testosterone treatment with different testosterone preparations – provocative results on diagnosis and adherence
, , Anti-Aging and HRT, 12
Due to lack of consistent clear-cut guidelines for diagnosis and treatment of testosterone deficiency, there is a lot of...
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