This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
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I covered the RAAD Fest a few years ago, and here’s how I began that review: “Aging and dying...
Making AlphaJoe Coffee: Short Version
Here’s a quicky version of my making a batch AlphaJoe Coffee (aka Bomb Proof Coffee). The longer version is...
AlphaJoe Coffee Is Coming!
If you want to be first on line to get AlphaJoe once available, sign up for updates HERE now! After over...
2020 ISSN Conference Report
The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Is the dieting rule – 3,500 calories per pound weight loss – correct?
A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
How 2 Set Styles May Build Muscle In Half The Time
Editors Note: Here’s a guest article via Carl Juneau, PhD. Doctor Juneau is the developer of the Dr. Muscle...
Is Magnesium The Key To The “Big D”?
Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
People know N-acetylcysteine (NAC) boosts glutathione (GSH), and some are aware that whey protein boosts GSH, but which is...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
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