Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
Can Creatine Help With Depression?
, , General Brinkzone Stuff, General Health, Supplement Science, 19
Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...
Effects of Testosterone Administration for 3 Years on Subclinical Atherosclerosis Progression in Older Men
, , Anti-Aging and HRT, 2
Clinical practice guidelines rely heavily on results from randomized controlled trials (RCTs), which is the gold standard for medical...
Long-term testosterone treatment with different testosterone preparations – provocative results on diagnosis and adherence
, , Anti-Aging and HRT, 12
Due to lack of consistent clear-cut guidelines for diagnosis and treatment of testosterone deficiency, there is a lot of...
The potential benefits and risks of artificial sweeteners and diet sodas are hotly debated. Critics state that artificial sweeteners...
Fish Oil for Muscle Growth
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, 48
A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
Ever wonder how your supplements REALLY get made? I cover the actual process, and give some tips on how...
This is a variation of a one-legged squat exercise (a Pistol), done with a towel wrapped around a pole...
A common question actually. Counting Calories, is it essential for reaching your goals of gaining or losing weight? In...
Red Meat – Good or Bad for Fat Loss?
, , Articles, Bodybuilding, General Health, Get Lean, Weight Loss, 29
Consumption of red meat has been associated with fat gain (and weight gain) because of its high fat /...
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