Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
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50 Shades Of Whey Report
This is a collection of useful whey information you can use to make smart choices when purchasing whey and...
We Are What We Absorb II: Proteins, amino acids, and peptides
This is a topic so large it could take stacks of text books (and it does!) and many...
Buff to get Buffer – The foam rolling game changer that will boost your recovery in a fraction of the time
Whether you are a serious athlete seeking improved sports performance or a casual weekend warrior crushing cathartic heavy deadlifts,...
Multiple beneficial effects of testosterone replacement therapy (TRT) in men with testosterone deficiency
Alleged concerns regarding risk of cardiovascular disease with testosterone replacement therapy (TRT) have been promulgated recently. However, a large...
Are YOU An Exercise Non Responder?
Yes, some people are non responders to exercise while some are “super” responders. A recent study looked at 1000...
The Triceps are no pushover…they need serious workload to build substantial mass and strength. They can take a beating...
Adverse health effects of testosterone deficiency, aka hypogonadism, in men
Testosterone deficiency, also known as hypogonadism, is a state with sub-optimal circulating levels of testosterone concomitant with clinical signs...
Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm: The Tale of Arachidonic acid
“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
Testosterone Treatment and Heart Attack Risk – New study shows testosterone treatment can actually be beneficial
Testosterone therapy has been in use for more than 70 years for the treatment of hypogonadism, also called testosterone...
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