Viagra and muscle? Does Viagra, or Cialis help build muscle? Athletes from body builders to football players to mountain...
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In this vid I propose a controversial approach to ending performance enhancing drug (PED) testing once and for all.
What are Bioidentical Hormones? Don't get fooled by marketing claims!
The term bioidentical hormone does not have a standardized definition and thus often confuses patients and practitioners. The Endocrine...
The Strength Training Athlete and Dieter's Guide to Surviving the Holidays
Lots of people ask about strategies for “surviving” the Holidays while dieting. Traditions and tempting treats abound, and everyone...
Women And Weight Training: Debunking The Myths
Why Women Need Resistance Training! It’s stunning to me that myths surrounding weight training and women still exist, and...
The Anabolic Vs. Catabolic Metabolism
I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
Estrogen Elevations in Response to Testosterone Therapy – to treat or not?
During testosterone therapy, total and free estradiol (the main form of estrogen) levels increase dose-dependently in both young (aged...
This is an AMAZING core exercise for developing power for punching, kicking and running.
BrinkZone Avenger Sled!
Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
50 Shades Of Whey Report
This is a collection of useful whey information you can use to make smart choices when purchasing whey and...
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