In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
All Topics
Contact Me contact@brinkzone.com
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?

A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
What (Most) Nutritionists Know About Nutrition

As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz...
This is the method I use at the start of just about every warm-up that I do. It takes...
BrinkZone Radio: Where Do Your Supplements Come From?

Nutritional supplement companies want people to believe the products they sell are made by them in pharmaceutical grade facilities...
The Successful Fitness Model: A Practical Report

In this report, I cover the essential issues of why some are successful as fitness models while others are...
Isometric Squat Holds Using a Barbell – Strengthen Your Squat out of the Hole

This is an excellent exercise especially for downhill skiers. It targets the bottom position of the squat with an...
Latest person to go through the BrinkZone Gauntlet, aspiring fitness model and bikini competitor Genevieve Byname shows what effective...
No Cost No Excuse Exercise!

“Will, if I just had this piece of exercise equipment I would start working out” or “Will, I can’t...
BrinkZone Authors
Categories
Recent Posts
- Attending a Bryan Johnson “Don’t Die” Summit! March 25, 2025
- Alpha Joe Advanced Protein (Vid) March 6, 2025
- AlphaJoe Advanced Protein! March 6, 2025
- Creatine And Depression: Review February 12, 2025
- Epicatechin, Preserves Aging Muscles and Exercise Mimetic? January 7, 2025
- The Truth About DNP December 27, 2024
- Review Paper: Coffee And Human Aging. December 5, 2024
- Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance September 27, 2024
Recent Comments