“High” Protein intakes and Cancer, is there a connection? A recent study claims it found a link between “high”...
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Arachidonic Acid (ARA), muscle builder or poison?
Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article...
How do seemingly smart people get scammed? In this vid I show the classic language used by top scam...
TRT and Fertility – how to get the best of both worlds – part 2
In part 1 I covered issues related to the effect of TRT (Testosterone Replacement Therapy) on male fertility. Here...
Testosterone Replacement Therapy (TRT) and Fertility – how to get the best of both worlds – part 1
The prevalence of testosterone deficiency (aka hypogonadism or Late Onset Hypogonadism), defined as total testosterone (TT) at or below...
Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
DHEA – does it have any beneficial non-hormonal effects?
DHEA (dehydroepiandrosterone) is most known for being a pro-hormone which in the body gets converted to testosterone and estrogen....
When you do a typical bench press rep, it’s a little known fact that a good percentage of the...
Comment on study: "Increased Risk of Heart Attack Following Testosterone Therapy"
A few days ago, Jan 29th 2014, a controversial study was published showing that men aged 65 years and...
Is Exercise Form Important For Building Muscle?
Is good form during weight lifting essential to gaining muscle mass? Many think good form is an essential factor,...
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