Synthetic sweeteners, toxic or safe? In this vid, I get to the bottom of this debate!
Is the effect of fish oil on fat loss overblown? – commentary on 2013 meta-analysis
, , Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 4
In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?
, , Articles, General fitness info, General Health, Longevity, Mens Health, Nutritional Science, 2
A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz...
This is the method I use at the start of just about every warm-up that I do. It takes...
BrinkZone Radio: Where Do Your Supplements Come From?
, , BrinkZone Radio, General Brinkzone Stuff, Supplement Science, 3
Nutritional supplement companies want people to believe the products they sell are made by them in pharmaceutical grade facilities...
The Successful Fitness Model: A Practical Report
, , Figure and Fitness, General Brinkzone Stuff, Product Reviews, 0
In this report, I cover the essential issues of why some are successful as fitness models while others are...
Isometric Squat Holds Using a Barbell – Strengthen Your Squat out of the Hole
, , Exercise Performance, 0
This is an excellent exercise especially for downhill skiers. It targets the bottom position of the squat with an...
Latest person to go through the BrinkZone Gauntlet, aspiring fitness model and bikini competitor Genevieve Byname shows what effective...
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