Is whey isolate toxic? Is whey made from “grass fed” cows superior? Are there hormones in your whey? For...
Testosterone Replacement Therapy – why is it so controversial?
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Every experienced weight trainer knows that the proper way to breathe during a set is to inhale during the...
Not everything that gets posted to the BrinkZone is about fitness or bodybuilding or nutrition. Some times it’s...
Are All Health/Fitness/Bodybuilding "Gurus" Created Equal?
, , Brinkisms And Other Stuff, General Brinkzone Stuff, 10
Of course not. However, by some of their biographies, you may think they are. They will often list a...
If you don’t have access to a seated calf raise machine in your gym but do have access to...
When I wrote The Creatine Graveyard, per comments in THIS recent vid, creatine ethyl ester (CEE) was all the...
Iron Master Strongman Challenge Highlights!
, , General Brinkzone Stuff, Strength Training, Videos, 3
Folks, just attended the Iron Master Strongman Challenge, put on by The Weight Room, Newton MA. Here’s my highlight...
Folks, firstly a quick update on the state of another “improved” form of creatine, which when put under real...
How to Carve Up Your Chest…An Exercise to Improve Definition and Hardness
, , Exercise Performance, 3
The chest is one of everybody’s favorite muscles groups to work…and the bench press, dip, flye and cable cross-over...
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