Below is a recent 5×5 squat workout I did with a few sets of leg presses. The 5×5 is...
The Latest in Breast Augmentation
, , Figure and Fitness, General Brinkzone Stuff, Women's Health, 16
Fat Transfer Breast Augmentation With Stem Cells. So why am I writing about breast augmentation, besides the obvious fact...
Week 1 on the Hybrid was AWESOME. Day 1 was a 5X5 chest and back day. I was warned...
Bodyweight exercises are a special breed. They’re just so effective for building functional strength and and muscle mass. This...
The vid below is a similar workout to the “Alternative Workouts for Burning Calories and Losing Fat” workout I...
Sumi’s Hybrid Training Journey (Intro)
, , Bodybuilding, The Hybrid Training Program, Training Programs, 17
Will’s Note: Sumi was one of the first to follow the Hybrid in its early form and details...
In what may be one of the most ironic and distasteful ad campaigns I think I have ever seen,...
The deadlift is my favorite exercise – I think THIS is the king of exercises, not the squat, to...
Alternative Workouts For Conditioning and calorie burning!
, , General fitness info, Training Programs, Weight Loss, 20
Alternative Workouts for Burning Calories and Losing Fat This is New England, you take nice days and use them...
Run it? Hell no. However, the marathon goes right by my house down Route 135. It’s about mid way...
Recent Comments