My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
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For Those On Thyroid Meds Who Still Don’t Feel Well!
Article mentioned in this vid HERE
What is Colostrum and how does it compared to whey? I give a big picture overview of the topic...
What makes an exercise “super Responder”? A Roundtable Discussion with Alan Aragon, Dr. Conrad Earnest and Dr. Jose Antonio...
What Is “Undenatured” Whey And Why Is It Important?
The term “undenatured whey” gets used in marketing whey all the time, but what does it actually mean and...
For Those on Thyroid Meds or SSRI’s!
Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
What’s killing bodybuilders and other young athletes?
The number of bodybuilders that have died in the last few years seems well above what one would expect...
A product called V-Whey is being marketed as “The world’s first animal-free whey protein” to those who want an...
Fish Oil And Resistance Exercise = Win!
This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...
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