Folks, Part 1 of the CT SWAT Challenge covered the difficult PT Challenge, which was over 6 miles long...
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Science Proves Exotic Cars Turn Women On. This is another one of those studies that has to be put...
What Causes Muscle Fatigue: Facts vs. Myths

The Facts About Muscle Fatigue What actually causes muscle fatigue? It’s a build up of lactic acid right? Wrong....
Now THAT’S a challenge isn’t it?!?! If this is a goal of yours let me make a few suggestions…...
Gang, here is part 1 vid of the 2008 CT Challenge. I did the PT course first. I was...
Well gang, I am back from the CT SWAT Challenge for which those SWAT training vids were in preparation...
The Whey to Weight Loss!

How Whey May Improve Weight Loss Regular readers of my work have come to expect articles about the...
As you work through the process of creating and refining your goals, don’t limit yourself to a single definition...
What Will Brink Uses For Supplements I’m often asked what I use personally for supplements, or what brands I...
Fish oil Helps with…..Everything! It seems every week I start a thread, an article, an email, or blog entry...
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