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Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Longevity scientist David Sinclair referred to DNP as “…a perfect weight loss pill” on the Joe Rogan show recently,...
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COMING SOON! NEW Product: AlphaJoe Advanced Protein (AAP) AAP is not unlike AlphaJoe coffee booster, in that it’s a...
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A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
There’s now been a number of well-controlled studies comparing IF to a more traditional approach to weight loss. To...
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
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Two topics I have followed in one way or another for over 40 years is near death experiences (NDE’s)...
I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – decade ago as a possible anabolic agent,...
2024 Update: Study just published – “Tattoos as a risk factor for malignant lymphoma: a population-based case–control study” – found...
Ice baths are all the rage these days, yet nothing new. Like bad fashion, such as bell bottom jeans,...
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