The international society of sports nutrition (ISSN) conference was held recently in Delray Beach FL, and yours truly always...
New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
Intermittent Fasting/Time Restricted Eating Studies
, , Articles, General Health, Nutritional Science, Weight Loss, 9
There’s now been a number of well-controlled studies comparing intermittent fasting (IF) to a more traditional approach to weight...
Lactoferrin, Ferroptosis, and Cancer
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 0
Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Longevity scientist David Sinclair referred to DNP as “…a perfect weight loss pill” on the Joe Rogan show recently,...
Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance
, , Articles, Bomb-Proof Coffee, Nutritional Science, 0
A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
Of Human Consciousness, Near Death Experiences, And Aliens!
, , Articles, Brinkisms And Other Stuff, 4
Two topics I have followed in one way or another for over 40 years is near death experiences (NDE’s)...
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