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Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
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Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Longevity scientist David Sinclair referred to DNP as “…a perfect weight loss pill” on the Joe Rogan show recently,...
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A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
There’s now been a number of well-controlled studies comparing intermittent fasting (IF) to a more traditional approach to weight...
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
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Two topics I have followed in one way or another for over 40 years is near death experiences (NDE’s)...
I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – decade ago as a possible anabolic agent,...
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