ARNOLD CLASSIC 2013 Expo Highlights! Here’s my vid from “The Arnold” as it’s referred to. Each year I try...
Slayer Barbell Review!
, , Bodybuilding, General Brinkzone Stuff, Product Reviews, Strength Training, Videos, 13
It’s not often I come across a new piece of training equipment that makes me say “I wanna try...
Setting The Record Straight on the Waxy Maize Craze.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 24
The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
I have been traveling to Panama and surrounding countries this past year or so. An interest in Fitness/Body Building...
Testosterone Replacement Therapy – why is it so controversial?
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Muscle growth with high rep training – has time come to challenge our egos?
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Strength Training, Training Programs, 65
In a previous article I reported the controversial results of a study that compared the muscle (myofibrillar) protein synthetic...
Cheating on a diet – good or bad?
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Weight Loss, 21
In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
Fish Oil for Fat Loss
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 83
Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
Training for maximal muscle growth – is heavy low-medium reps really the best way to go?
, , Bodybuilding, Strength Training, Training Programs, 95
Are you one of those old school gym rats who believe heavy and low 6-10 rep resistance training the...
Hypertrophy Max Program
, , Bodybuilding, General Brinkzone Stuff, Strength Training, Training Programs, 5
BTW, today (June 14th, 2012) is the last day for this free download, then the page closes. Report: The...
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