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2025 Update: Below are studies that looked at IF compared to typical diet eating patterns focused on weight loss,...
New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 0
Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – as a possible anabolic agent, and more...
, , Anti-Aging and HRT, General Health, Videos, 1
A paradigm shift in the cause of atherosclerotic cardiovascular disease (ASCVD) as a “normal” or fundamental part of human...
2024 Update: Study just published – “Tattoos as a risk factor for malignant lymphoma: a population-based case–control study” – found...
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