2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Archive for category: General Health
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Review Paper: Coffee And Human Aging.
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Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
AlphaJoe Advanced Protein
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COMING SOON! NEW Product: AlphaJoe Advanced Protein (AAP) AAP is not unlike AlphaJoe coffee booster, in that it’s a...
Intermittent Fasting Studies
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There’s now been a number of well-controlled studies comparing IF to a more traditional approach to weight loss. To...
Whey, lower cortisol and reduce stress?
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Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – decade ago as a possible anabolic agent,...
Is atherosclerosis a “normal” aspect of human aging?
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A paradigm shift in the cause of atherosclerotic cardiovascular disease (ASCVD) as a “normal” or fundamental part of human...
2024 Update: Study just published – “Tattoos as a risk factor for malignant lymphoma: a population-based case–control study” – found...
Ice baths are all the rage these days, yet nothing new. Like bad fashion, such as bell bottom jeans,...
Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
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Recent Posts
- Creatine And Depression: Review February 12, 2025
- Epicatechin, Preserves Aging Muscles and Exercise Mimetic? January 7, 2025
- The Truth About DNP December 27, 2024
- Review Paper: Coffee And Human Aging. December 5, 2024
- AlphaJoe Advanced Protein November 5, 2024
- Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance September 27, 2024
- Intermittent Fasting Studies August 25, 2024
- Whey, lower cortisol and reduce stress? August 16, 2024
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