Yours Truly and Erik Bustillo MS, RD, discuss the pros and cons of the highly popular GLP-1 class of...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 2
Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
2025 Update: Study just published finds an increased risk of melanoma associated with tattoos. According to the author of...
Intermittent Fasting/Time Restricted Eating Studies
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2025 Update: Below are studies that looked at IF compared to typical diet eating patterns focused on weight loss,...
New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
Lactoferrin, Ferroptosis, and Cancer
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Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
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