Purchase AAP HERE Coming Soon: Version 2 uses a new whey protein source with enhanced bio-active levels and more...
Alpha Joe Creapure Creatine!
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COMING SOON! Unless You have been living under a rock in a cave on the Moon, you’re aware of...
Yours Truly and Erik Bustillo MS, RD, discuss the pros and cons of the highly popular GLP-1 class of...
The BrinkZone Hybrid Training Program!
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Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
2025 Update: Study just published finds an increased risk of melanoma associated with tattoos. According to the author of...
Intermittent Fasting/Time Restricted Eating Studies
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2025 Update: Below are studies that looked at IF compared to typical diet eating patterns focused on weight loss,...
Lactoferrin, Ferroptosis, and Cancer
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Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
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