, , Bodybuilding, General fitness info, General Health, Longevity, Mens Health, 6
Exercise protects against heart disease in many ways. One important mechanism is by elevating HDL, a.k.a. the “good” cholesterol....
Synthetic sweeteners, toxic or safe? In this vid, I get to the bottom of this debate! Will BrinkWill Brink...
, , Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 4
In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
, , Articles, General fitness info, General Health, Longevity, Mens Health, Nutritional Science, 2
A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
“Will, if I just had this piece of exercise equipment I would start working out” or “Will, I can’t...
Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
Reversing Diabetes Due to the large response I received from the short video I did on the topic...
Here’s my “take home” on this latest study causing all the hoopla that found an association to “fish oil”...
Another great article from Dr. Lopez that examines in objective detail what risks, if any, long chain fatty acids...
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