I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
Archive for category: General Health
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More Coffee Less Inflammation?

Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
Inflammation And Disease, What You Need To Know!

This vid is from a recent talk I gave and covers the importance of inflammation, how to test for...
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
Life Saving Strategies For Covid-19 Complications

As of the original posting of this article (March 2020), data and clinical experience from medical professionals employing some...
For Those On Thyroid Meds Who Still Don’t Feel Well!

Article mentioned in this vid HERE Will BrinkWill Brink is the owner of the Brinkzone Blog. Will has over...
What Is “Undenatured” Whey And Why Is It Important?

The term “undenatured whey” gets used in marketing whey all the time, but what does it actually mean and...
For Those on Thyroid Meds or SSRI’s!

Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
What’s killing bodybuilders and other young athletes?

The number of bodybuilders that have died in the last few years seems well above what one would expect...
Fish Oil And Resistance Exercise = Win!

This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
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