To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
Archive for category: General Health
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A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
Sarcopenia la epidemia no diagnosticada

For my Spanish speaking readers, my article on sarcopenia, can be found via the Bodybuildinglatino.com Blog: ¿La pérdida de...
It’s no secret I’m a big fan of coffee. It has a wide range of potential health benefits, and...
African Americans And Covid-19 Mortality Rates: A Missing Link?

Note: As seen on Medium African Americans suffer higher rates of mortality from SARS-CoV-2/Covid-19, (Covid) infections than the rest...
Covid-19: Who Is Fact Checking The Fact Checkers?

While this is a controversial topic, I don’t shy away from controversial topics if I feel the science supports...
Cocoa has a long list of potential benefits, some of which are covered in my Bomb Proof Coffee write...
The Game Changers: A Faux Documentary

This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Flax Oil: Should Men Avoid It?

Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
Has The Liquid Creatine Code Been Cracked?

As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
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