An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Archive for category: Nutritional Science
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Is Coffee Harming Your Brain?
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Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
That’s the new mantra being pushed by the current crop of pseudo nutrition experts, and it’s both wrong and...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
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Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Dr. Udo Erasmus on AlphaJoe and More!
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Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
Red meat and health – have we been blaming the wrong thing? II
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2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
The Science Of Bomb Proof Coffee/AlphaJoe Coffee
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2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
2020 ISSN Conference Report
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The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Is Magnesium The Key To The “Big D”?
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Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
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