My comments on the WOSS Trainers vs the TRX. The WOSS is easily my favorite suspension trainer now. Watch...
Reviews of supplements, various widgets, training aids, programs, and more!
Examine.com Research Digest (ERD) Whether you’re a health/fitness professional or just interested science minded health buff, you know finding...
BrinkZone Avenger Sled!
, , Exercise Performance, General Brinkzone Stuff, My Products, Product Reviews, Training Programs, Videos, 12
Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm: The Tale of Arachidonic acid
, , Articles, Bodybuilding, General fitness info, Nutritional Science, Product Reviews, Supplement Science, 11
“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
Book Review: The Skinny On Diet Supplements By Rick Silverman M.D. If you’re the kind of person who...
Your Foam Roller On Steroids!
, , Exercise Performance, General Health, Injuries, Product Reviews, 31
The Rumble Roller Takes Soft Tissue Work To The The Next level Like many people, I have my...
The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass
, , Bodybuilding, Product Reviews, Supplement Science, 16
NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
If you have watched my videos over the years, you know I’m a fan. Here’s why; Sandbag training is...
If you have read my articles and seen my vids, you know I’m a fan of thick bar/Enhanced grip...
In this vid, I discuss the importance of grip strength in various sports, such as MMA, Power lifting, Strong...
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