Pre workout drinks, are all the rage these days, but are they safe? Do they work? What’s in them?...
In this latest vid in the creatine series, I answer the common Q regarding the impact of caffeine on...
Is creatine safe for Teens? A common question I get often, from both parents and teens, via email etc....
A common question I get is creatine timing. Before workouts? After? Other? I cover that topic in the latest...
Knowledge is power! How To Save Years of Wasted Time and Money!!!
, , Articles, General Brinkzone Stuff, Nutritional Science, Supplement Science, 3
“Knowledge is power” – Sir Francis Bacon By Will Brink The above title is one of the best-known expressions...
“Back in the day” as they say, I exposed the fact that not all creatine is created equal (yet,...
Casein or whey, which is best? The casein vs. whey issue seems to contribute to much confusion for people....
Below is a brief discussion on DHEA as “muscle builder” and such. DHEA may have specific benefits to women,...
Below are my comments on NO/Nitric Oxide supplements, with a few comments on a recent study. Below the vid...
In this vid, I address the issue of dose, quality, and other essential issues regarding fish oils. For those...
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