As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz...
Latest person to go through the BrinkZone Gauntlet, aspiring fitness model and bikini competitor Genevieve Byname shows what effective...
“Will, if I just had this piece of exercise equipment I would start working out” or “Will, I can’t...
How many times have you seen that type on nonsense claim before? Claims like that are pure fiction, so...
How do you approach it? Here’s my current thoughts on the issue: If you want to read a...
High Intensity Interval Training (HIIT) has become very popular recently, but what is HIIT training? Who will benefit from...
Here’s my “take home” on this latest study causing all the hoopla that found an association to “fish oil”...
Can you trust it? Do supplement companies fund research? Some do, some don’t, but what’s the important facts you...
What’s the truth about sugar? People claim it’s the most toxic thing since eating uranium, but is that true?...
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