What are the facts on this “new” supplement, HMB, or beta-hydroxy-beta-methylbutyrate ? In this vid, you’ll learn the facts...
Leg Day With IFBB Pro Geri Villalona!
Will Brink, , Figure and Fitness, Strength Training, Training Programs, Videos, 0A tough Functional lower body workout I did with Geri Villalona, IFBB pro athlete and trainer. This workout shows...
I’m always in need of good topics to cover in my vids, but please use the search function to...
Garcinia Cambogia (HCA), Legit or Rehash Supplement?
Will Brink, , Supplement Science, Videos, Weight Loss, 6Is garcinia cambogia (HCA) a legit weight loss agent? Is it safe? What dose is needed? Learn the FACTS...
“Skinny Fat” is a term that is applied to those people who are thin yet have a high bodyfat...
Red Meat, Muscle Building Magic?
Will Brink, , Bodybuilding, General Health, Nutritional Science, Videos, 10Many know Red meat has a reputation for being superior for building muscle, and has for thousands of years,...
Do "High" Protein Diets Increase Cancer Risk?
Will Brink, , General Health, Longevity, Nutritional Science, Videos, 17“High” Protein intakes and Cancer, is there a connection? A recent study claims it found a link between “high”...
Arachidonic Acid (ARA), muscle builder or poison?
Will Brink, , Bodybuilding, Supplement Science, Videos, 2Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article...
How do seemingly smart people get scammed? In this vid I show the classic language used by top scam...
Is Exercise Form Important For Building Muscle?
Will Brink, , Bodybuilding, Strength Training, Videos, 3Is good form during weight lifting essential to gaining muscle mass? Many think good form is an essential factor,...
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