They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
Intermittent Fasting (IF), Science or Pseudo-Science?
Intermittent Fasting (IF), science or pseudo-science? In this vid I cover the essential issues of IF people need to...
Bomb Proof Coffee Vids!
After my review of the popular coffee concoction making the rounds with generally unsupported claims, I was asked what...
Viagra and muscle? Does Viagra, or Cialis help build muscle? Athletes from body builders to football players to mountain...
In this vid I propose a controversial approach to ending performance enhancing drug (PED) testing once and for all....
The Anabolic Vs. Catabolic Metabolism
I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
BrinkZone Avenger Sled!
Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
Are YOU An Exercise Non Responder?
Yes, some people are non responders to exercise while some are “super” responders. A recent study looked at 1000...
My super simple and effective method of using a tennis ball (or Lacrosse ball) to reduce sore stiff muscles,...
Due to a recent study and media reports – and contact by the media to comment – on this...
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