In this latest vid, I’m inspired by a study just published that shows some pre workout NO supplement was...
As some may recall, I was in Panama City Panama not long ago, and made a vid training at...
NAS Police/Fire/Military Nationals & Massachusetts State Strongman Championhips
, , Contest Coverage, Videos, 4
I just attended the 2011 NAS Police/Fire/Military Nationals along with the Massachusetts State Strongman/Strongwoman Championhips, held at Total Performance...
BrinkZone Charity Prowler Event Vid and Write Up!
, , Contest Coverage, General Brinkzone Stuff, Videos, 5
The First annual BrinkZone.com Charity Prowler event has finally been completed. The event ran smoothly, and for a first...
As many of you should know by now, I’m a big fan of the Prowler sled. I consider it...
I made this vid yesterday with Christina and Kelly, doing an all Prowler leg day. It’s a tough job...
Just made this vid with Michelle Falsetta. We did a whole body strength/conditioning day using some of my favorite...
Pre workout drinks, are all the rage these days, but are they safe? Do they work? What’s in them?...
As regular readers of the BrinkZone should know by now, I’m a big fan of sled work. Drag sleds...
In this latest vid in the creatine series, I answer the common Q regarding the impact of caffeine on...
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