Many people are confused as to what’s the difference between flax oil vs fish oils. This vid briefly covers...
We all know the “30 Gram rule” and other supposed facts about protein digestion, absorption, etc. Below,I cover the...
A Dr. Shapiro has been making claims on TV and the ‘net that whey isolate – but not concentrate...
I was at EUROPA Battle of Champions & Sports & Fitness EXPO in Hartford CT yesterday. The Europa is...
Below are some brief comments on creatine monohydrate vs. the 9,834,734,493 “other” forms all claiming to be superior. For...
I briefly cover “side effects” of creatine. If you want more depth and detail, see the various creatine articles ...
A new vid series I’m starting will cover whey. Obviously, articles here on the BrinkZone, such as The Whey...
Simple question: what’s in your gym bag? What can be found in a person’s gym bag says something about...
As many of you know, CR has many people in a tizzy over their article regarding protein powders. I...
Funny Bodybuilding Supplement Video – Part 4!
After a long break not seeing each other, the conversation between our well informed intrepid hero and the clueless...
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