Ever wonder how your supplements REALLY get made? I cover the actual process, and give some tips on how...
What (Most) Doctors Know About Nutrition

What do most medical doctors REALLY know about nutrition? The answer may surprise you. I cover why there’s so...
Not as uncommon a question as the more informed here might think! But, you too may have been asked...
Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements Food Chemistry. Volume 126, Issue 3,...
They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
Intermittent Fasting (IF), Science or Pseudo-Science?

Intermittent Fasting (IF), science or pseudo-science? In this vid I cover the essential issues of IF people need to...
Bomb Proof Coffee Vids!

After my review of the popular coffee concoction making the rounds with generally unsupported claims, I was asked what...
Viagra and muscle? Does Viagra, or Cialis help build muscle? Athletes from body builders to football players to mountain...
In this vid I propose a controversial approach to ending performance enhancing drug (PED) testing once and for all....
The Anabolic Vs. Catabolic Metabolism

I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
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