“I want to gain muscle and lose fat Will” is a common statement I hear or get the “how...
Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
Ever wonder how your supplements REALLY get made? I cover the actual process, and give some tips on how...
What do most medical doctors REALLY know about nutrition? The answer may surprise you. I cover why there’s so...
Not as uncommon a question as the more informed here might think! But, you too may have been asked...
Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements Food Chemistry. Volume 126, Issue 3,...
They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
Intermittent Fasting (IF), Science or Pseudo-Science?
, , Nutritional Science, Videos, Weight Loss, 5
Intermittent Fasting (IF), science or pseudo-science? In this vid I cover the essential issues of IF people need to...
Bomb Proof Coffee Vids!
, , Bomb-Proof Coffee, General Health, Nutritional Science, Supplement Science, Videos, 38
After my review of the popular coffee concoction making the rounds with generally unsupported claims, I was asked what...
Viagra and muscle? Does Viagra, or Cialis help build muscle? Athletes from body builders to football players to mountain...
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