In this vid I propose a controversial approach to ending performance enhancing drug (PED) testing once and for all....
The Anabolic Vs. Catabolic Metabolism
, , General Brinkzone Stuff, General fitness info, Nutritional Science, Videos, 39
I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
BrinkZone Avenger Sled!
, , Exercise Performance, General Brinkzone Stuff, My Products, Product Reviews, Training Programs, Videos, 12
Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
Yes, some people are non responders to exercise while some are “super” responders. A recent study looked at 1000...
My super simple and effective method of using a tennis ball (or Lacrosse ball) to reduce sore stiff muscles,...
Due to a recent study and media reports – and contact by the media to comment – on this...
In this vid I give quick look at some technologies that greatly enhance solubility of compounds known for their...
This short vid covers why I love the sled and my latest training program. Strength & Conditioning, fat loss,...
What is “protein spiking” and how common is it? Is it dangerous? I answer those Q and more in...
“Bulletproof coffee” has become a popular addition to some people’s diets, but is it all its claimed to be?...
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